Questioning is defined as showing an interest in learning new things. I’m all here for learning and most importantly learning…
Tag: presence
P is for Presence
Presence is defined as the state or fact of existing, occurring, or being present. Being present is being in the…
N is for New
New is defined as discovering something recently or now for the first time; not existing before. I initially struggled to find…
M is for Mindfulness
Mindfulness is paying attention to the present moment as it is, without judgement. My goal is to live life in…
The Pitfalls of Potential
Potential is great. Potential can also be pretty problematic. Potential is defined as: having or showing the capacity to develop…
Why I Quit Social Media
What started as a 30 day challenge, turned into a 10 month hiatus and it changed me for the better….
Reflections: Mindful Minutes
This was my second time completing a challenge of this kind, when I first did it I started at 15…
Benefits of Being Mindful
Mindfulness is paying attention to the present moment. Meditation is a focused period of time observing one’s mind and experience….