Reflection is defined as serious thought or consideration. As always everything for me leads to awareness and I will continue to…
Tag: reflection
O is for Open
Open is defined as being accessible to new ideas. When I think about being open I think about the ability…
N is for New
New is defined as discovering something recently or now for the first time; not existing before. I initially struggled to find…
L is for Learning
Learning is the process of gaining new knowledge through experience. I’ve learned quite a bit about myself recently and thought…
I’m Pressing Pause 2/2
I’m pressing pause because of health reasons. More specifically I have issues with the skin along the back of my…
I’m Pressing Pause Part 1
Life doesn’t always go to plan. At a time during my career I was the best in the world for…
Reflections: Daily Gratefuls
That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…
ZoD: 15 Days of Daily Gratefuls
We are now halfway through the Daily Gratefuls Challenge! Thank you to everyone who has been sending me their daily…
ZoD Challenge 2: Daily Gratefuls
After running another little survey I found out that 30% of you write in/keep a diary and 70% of you…
Reflections: Mindful Minutes
This was my second time completing a challenge of this kind, when I first did it I started at 15…