Reflection is defined as serious thought or consideration. As always everything for me leads to awareness and I will continue to…
Tag: clarity
P is for Presence
Presence is defined as the state or fact of existing, occurring, or being present. Being present is being in the…
L is for Learning
Learning is the process of gaining new knowledge through experience. I’ve learned quite a bit about myself recently and thought…
J is for JOURNALING
Journaling is writing thoughts down. A personal endeavour and there’s no right or wrong way to do it. It can…
H is for HAPPINESS
Happiness can be defined as an emotional state characterised by feelings of joy, satisfaction, contentment, and fulfillment. Happiness is a combination…
G is for GRATITUDE
Gratitude is the quality or feeling of being grateful or thankful. There’s so many things I’m grateful for, a few…
C is for CLARITY
Clarity is clearness of thought and freedom from ambiguity. When you have clarity you see things exactly for what they…
Reflections: Intention Setting
Setting an intention a day, has been quite personal. It required constant self-examination which helped to develop my self-awareness. This…
ZoD: 15 Days of Intention Setting
So what have I learned from the past 15 days of setting an intention? My intentions have mainly surrounded my…
ZoD Challenge 5: Intention Setting
How do you intend to live today? 63% of you said that you set yourself daily goals and similarly 61%…