search expand
Skip to content

SABRINA BAKARE

  • About Me
  • Lupus
  • Mind Mindfully
  • Track and Field
  • Zone of Discomfort
  • Collaborations
  • Mind Mindfully Workshops
  • Contact

Tag: wellness

W is for Wellbeing

Posted on November 28, 2023November 28, 2023 by Sabrina

Wellbeing is defined as the state of being comfortable, healthy or happy. Wellbeing is about how you feel in your…

Posted in Mind MindfullyTagged #alphabetseriesmh, awareness, comfortable, content, daily check in, feelings, happy, healthy, learning, mental health, mindful, november, pause, questions, self-examination, wellbeing, wellnessLeave a Comment on W is for Wellbeing

Reflections: Mindful Minutes

Posted on July 13, 2020July 13, 2020 by Sabrina

This was my second time completing a challenge of this kind, when I first did it I started at 15…

Posted in Zone of DiscomfortTagged acceptance, calm, challenge, growth, meditation, mentalhealth, mind, mindful, mindfulminutes, mindfulness, peace, presence, reflection, self-awareness, wellbeing, wellness, zoneofdiscomfort2 Comments on Reflections: Mindful Minutes
Powered by Miniva WordPress Theme