That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…
Tag: appreciation
ZoD Challenge 2: Daily Gratefuls
After running another little survey I found out that 30% of you write in/keep a diary and 70% of you…
Benefits of Being Mindful
Mindfulness is paying attention to the present moment. Meditation is a focused period of time observing one’s mind and experience….