Mindfulness is paying attention to the present moment as it is, without judgement. My goal is to live life in…
Tag: breath
B is for the BREATH
The breath is a simple way to remind yourself that you are here, that you are alive and that you…
Mindfulness is paying attention to the present moment as it is, without judgement. My goal is to live life in…
The breath is a simple way to remind yourself that you are here, that you are alive and that you…