Being comfortable feels good, but too much comfort can lead can to complacency. We cannot grow in a state of…
Tag: growth
ZoD: 15 Days of Daily Gratefuls
We are now halfway through the Daily Gratefuls Challenge! Thank you to everyone who has been sending me their daily…
ZoD Challenge 2: Daily Gratefuls
After running another little survey I found out that 30% of you write in/keep a diary and 70% of you…
Reflections: Mindful Minutes
This was my second time completing a challenge of this kind, when I first did it I started at 15…
ZoD Challenge 1: Mindful Minutes
I asked if you think you could meditate for 30mins; 54% of you believe that you could whilst 46% didn’t…