New is defined as discovering something recently or now for the first time; not existing before. I initially struggled to find…
Tag: challenge
D is for DISCOMFORT
Being comfortable feels good, but too much comfort can lead can to complacency. We cannot grow in a state of…
I Moved to Madrid!
(I wrote this before I left) It’s exactly two weeks till I leave and yes I’m feeling some anxiety. It’s…
Reflections: Intention Setting
Setting an intention a day, has been quite personal. It required constant self-examination which helped to develop my self-awareness. This…
ZoD: 15 Days of Intention Setting
So what have I learned from the past 15 days of setting an intention? My intentions have mainly surrounded my…
ZoD Challenge 5: Intention Setting
How do you intend to live today? 63% of you said that you set yourself daily goals and similarly 61%…
Reflections: Mindful Minutes
This was my second time completing a challenge of this kind, when I first did it I started at 15…