wellbeing – SABRINA BAKARE

P is for Presence

Presence is defined as the state or fact of existing, occurring, or being present. Being present is being in the…

Mental health education should form part of the national curriculum, I believe lessons and workshops in this area should be…

I’m pressing pause because of health reasons. More specifically I have issues with the skin along the back of my…

Life doesn’t always go to plan. At a time during my career I was the best in the world for…

Completing this challenge has made it even more apparent that it really doesn’t cost a lot to be kind. Although…

We’ve reached the halfway point of the Daily Deeds Challenge! I thought being selfless and doing something for someone wouldn’t…

It’s a New Year and I’m back with another ZoD Challenge! For the month of March I would like you…

It was only very recently that JP and I connected via social media. Boxing Saves Lives is a non for…

My Point of View Online is a video based, social discussion platform that allows people to share their personal stories….

Potential is great. Potential can also be pretty problematic. Potential is defined as: having or showing the capacity to develop…