Reflections: Intention Setting

Setting an intention a day, has been quite personal. It required constant self-examination which helped to develop my self-awareness. This…

Reflections: Daily Deeds

Completing this challenge has made it even more apparent that it really doesn’t cost a lot to be kind. Although…

ZoD: 15 Days of Daily Deeds

We’ve reached the halfway point of the Daily Deeds Challenge! I thought being selfless and doing something for someone wouldn’t…

The Formula for a Fulfilling Day

The majority of us in the UK are experiencing yet another lockdown. Once again, we are forced to adapt and…

Reflections: Daily Gratefuls

That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…