Wellbeing is defined as the state of being comfortable, healthy or happy. Wellbeing is about how you feel in your…
Tag: awareness
V is for Value
Value is defined as holding something in high regard. It’s about what you consider to be important and this helps…
T is for Time
Time is defined as the indefinite continued progress of existence and events in the past, present, and future regarded as…
R is for Reflection
Reflection is defined as serious thought or consideration. As always everything for me leads to awareness and I will continue to…
Q is for Questioning
Questioning is defined as showing an interest in learning new things. I’m all here for learning and most importantly learning…
P is for Presence
Presence is defined as the state or fact of existing, occurring, or being present. Being present is being in the…
O is for Open
Open is defined as being accessible to new ideas. When I think about being open I think about the ability…
L is for Learning
Learning is the process of gaining new knowledge through experience. I’ve learned quite a bit about myself recently and thought…
K is for KINDNESS
Kindness is the quality of being friendly, generous, and considerate. I wrote about kindness a lot when doing my daily…
J is for JOURNALING
Journaling is writing thoughts down. A personal endeavour and there’s no right or wrong way to do it. It can…