About Me


In a nutshell…

I am a psychology graduate, mindfulness advocate, Spanish learner, and a 400m runner. 

Someone told me to “write it down because you won’t remember it,” since then if something I hear or see makes me think a little or I experience something interesting I write it down. I do not consider myself a writer, but I like to write and think it’s about time I share the conversations I have with myself with others. 

So I made a website! I have a lot to say and would like it all to be in one place. The information I share could be of value and even if only one person finds it useful then at least that one person has gained something.