X is for Expression

(The ‘e’ is silent to fit with the alphabet theme of this blog series) eXpression is defined as the action…

Reflections: Daily Gratefuls

That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…

Mental Health: The Priority

I made a vow to myself a little while ago that no matter what, I must look after myself first….