(The ‘e’ is silent to fit with the alphabet theme of this blog series) eXpression is defined as the action…
Tag: journaling
V is for Value
Value is defined as holding something in high regard. It’s about what you consider to be important and this helps…
J is for JOURNALING
Journaling is writing thoughts down. A personal endeavour and there’s no right or wrong way to do it. It can…
I is for INDIFFERENCE
To be indifferent means to be unbothered or lack concern. I like to think of indifference as not labelling something…
Reflections: Daily Gratefuls
That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…
Mental Health: The Priority
I made a vow to myself a little while ago that no matter what, I must look after myself first….
ZoD: 15 Days of Daily Gratefuls
We are now halfway through the Daily Gratefuls Challenge! Thank you to everyone who has been sending me their daily…
ZoD Challenge 2: Daily Gratefuls
After running another little survey I found out that 30% of you write in/keep a diary and 70% of you…