Value is defined as holding something in high regard. It’s about what you consider to be important and this helps…
Tag: life
S is for Solitude
Solitude is defined as the state or situation of being alone. Although connection is one of our basic human needs….
P is for Presence
Presence is defined as the state or fact of existing, occurring, or being present. Being present is being in the…
N is for New
New is defined as discovering something recently or now for the first time; not existing before. I initially struggled to find…
M is for Mindfulness
Mindfulness is paying attention to the present moment as it is, without judgement. My goal is to live life in…
L is for Learning
Learning is the process of gaining new knowledge through experience. I’ve learned quite a bit about myself recently and thought…
I Moved to Madrid!
(I wrote this before I left) It’s exactly two weeks till I leave and yes I’m feeling some anxiety. It’s…
Reflections: Daily Gratefuls
That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…
ZoD: 15 Days of Daily Gratefuls
We are now halfway through the Daily Gratefuls Challenge! Thank you to everyone who has been sending me their daily…
ZoD Challenge 2: Daily Gratefuls
After running another little survey I found out that 30% of you write in/keep a diary and 70% of you…