Zone of Discomfort – SABRINA BAKARE

ZoD Challenge 4: Daily Deeds

It’s a New Year and I’m back with another ZoD Challenge! For the month of March I would like you…

That’s my final Zone of Discomfort challenge of the year complete! This challenge was probably the hardest of them all!…

We have reached the halfway mark of the Letting Go Challenge! The first 15 days have been pretty easy for…

I’ll let you all on in on a little secret. I didn’t buy a single item of clothing for just…

That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…

We are now halfway through the Daily Gratefuls Challenge! Thank you to everyone who has been sending me their daily…

After running another little survey I found out that 30% of you write in/keep a diary and 70% of you…

This was my second time completing a challenge of this kind, when I first did it I started at 15…

We’ve completed 465 minutes, that’s over 8 hours of meditation! A huge congratulations to those who managed to stick it…

Hi Everyone, We are now two thirds of the way through! I’m really pleased for those who have managed to…