Setting an intention a day, has been quite personal. It required constant self-examination which helped to develop my self-awareness. This…
Category: Zone of Discomfort
ZoD: 15 Days of Intention Setting
So what have I learned from the past 15 days of setting an intention? My intentions have mainly surrounded my…
ZoD Challenge 5: Intention Setting
How do you intend to live today? 63% of you said that you set yourself daily goals and similarly 61%…
Reflections: Daily Deeds
Completing this challenge has made it even more apparent that it really doesn’t cost a lot to be kind. Although…
ZoD: 15 Days of Daily Deeds
We’ve reached the halfway point of the Daily Deeds Challenge! I thought being selfless and doing something for someone wouldn’t…
ZoD Challenge 4: Daily Deeds
It’s a New Year and I’m back with another ZoD Challenge! For the month of March I would like you…
Reflections: Letting Go
That’s my final Zone of Discomfort challenge of the year complete! This challenge was probably the hardest of them all!…
ZoD: 15 Days of Letting Go
We have reached the halfway mark of the Letting Go Challenge! The first 15 days have been pretty easy for…
ZoD Challenge 3: Letting Go
I’ll let you all on in on a little secret. I didn’t buy a single item of clothing for just…
Reflections: Daily Gratefuls
That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…