The Pitfalls of Potential

Potential is great.  Potential can also be pretty problematic.  Potential is defined as: having or showing the capacity to develop…

The Formula for a Fulfilling Day

The majority of us in the UK are experiencing yet another lockdown. Once again, we are forced to adapt and…

Mental Health: The Priority

I made a vow to myself a little while ago that no matter what, I must look after myself first….