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SABRINA BAKARE

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Tag: present moment

P is for Presence

Posted on April 25, 2023April 25, 2023 by Sabrina

Presence is defined as the state or fact of existing, occurring, or being present. Being present is being in the…

Posted in Mind MindfullyTagged attention, autopilot, awareness, awe, balance, breathe, calm, clarity, clear, environment, experience, future, intention, learning, life, mindful, noticing, past, peace, presence, present moment, senses, wellbeingLeave a Comment on P is for Presence

B is for the BREATH

Posted on February 22, 2022February 22, 2022 by Sabrina

The breath is a simple way to remind yourself that you are here, that you are alive and that you…

Posted in Mind MindfullyTagged alive, anchor, breath, breathe, calm, control, coping, de-stress, ease, focus, meditation, mindful, present moment, relax, reset, stability, stress, tool1 Comment on B is for the BREATH
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