Mindfulness is paying attention to the present moment as it is, without judgement. My goal is to live life in…
Tag: acceptance
L is for Learning
Learning is the process of gaining new knowledge through experience. I’ve learned quite a bit about myself recently and thought…
K is for KINDNESS
Kindness is the quality of being friendly, generous, and considerate. I wrote about kindness a lot when doing my daily…
I is for INDIFFERENCE
To be indifferent means to be unbothered or lack concern. I like to think of indifference as not labelling something…
H is for HAPPINESS
Happiness can be defined as an emotional state characterised by feelings of joy, satisfaction, contentment, and fulfillment. Happiness is a combination…
Reflections: Mindful Minutes
This was my second time completing a challenge of this kind, when I first did it I started at 15…