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SABRINA BAKARE

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Tag: emotions

I is for INDIFFERENCE

Posted on September 24, 2022September 24, 2022 by Sabrina

To be indifferent means to be unbothered or lack concern. I like to think of indifference as not labelling something…

Posted in Mind MindfullyTagged acceptance, alphabet series, awareness, choice, emotions, experience, generalisations, happiness, indifference, journaling, labelling, letting go, peace, priority, questioning, rationalise, reframing, understandingLeave a Comment on I is for INDIFFERENCE

H is for HAPPINESS

Posted on June 18, 2022August 24, 2022 by Sabrina

Happiness can be defined as an emotional state characterised by feelings of joy, satisfaction, contentment, and fulfillment. Happiness is a combination…

Posted in Mind MindfullyTagged acceptance, alphabet series, awareness, choice, clarity, emotions, feelings, forgiveness, happiness, happy, indifference, joy, love, mindful, peace, perception, pleasure, self-examination, self-talkLeave a Comment on H is for HAPPINESS

Mental Health Workshops

Posted on December 19, 2021December 20, 2021 by Sabrina

Mental health education should form part of the national curriculum, I believe lessons and workshops in this area should be…

Posted in MindMindfully WorkshopsTagged awareness, education, emotions, feelings, Madrid, meditation, mental health, mindfulness, self-development, teacher, teenagers, thoughts, wellbeing, workshopsLeave a Comment on Mental Health Workshops
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