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SABRINA BAKARE

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Tag: coping strategy

J is for JOURNALING

Posted on October 23, 2022October 23, 2022 by Sabrina

Journaling is writing thoughts down. A personal endeavour and there’s no right or wrong way to do it. It can…

Posted in Mind MindfullyTagged alphabet series, awareness, clarity, conscious reflection, coping strategy, emotion regulation, feelings, honesty, journaling, keeping track, learning, mindful, october, thinking, thoughts, writing1 Comment on J is for JOURNALING
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