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SABRINA BAKARE

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Tag: discomfort

D is for DISCOMFORT

Posted on April 2, 2022April 23, 2022 by Sabrina

Being comfortable feels good, but too much comfort can lead can to complacency. We cannot grow in a state of…

Posted in Mind MindfullyTagged awareness, challenge, comfort, complacency, curiosity, development, discomfort, exercise, growth, learning, mindful, neuroplasticity, self-awareness, self-exploration, the unknown, zoneofdiscomfortLeave a Comment on D is for DISCOMFORT

ZoD Challenge 1: Mindful Minutes

Posted on May 28, 2020September 15, 2020 by Sabrina

I asked if you think you could meditate for 30mins; 54% of you believe that you could whilst 46% didn’t…

Posted in Zone of DiscomfortTagged comfort, discomfort, growth, meditation, mindfulminutes, self-development, zod, zoneofdiscomfort6 Comments on ZoD Challenge 1: Mindful Minutes
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