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SABRINA BAKARE

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Tag: stability

B is for the BREATH

Posted on February 22, 2022February 22, 2022 by Sabrina

The breath is a simple way to remind yourself that you are here, that you are alive and that you…

Posted in Mind MindfullyTagged alive, anchor, breath, breathe, calm, control, coping, de-stress, ease, focus, meditation, mindful, present moment, relax, reset, stability, stress, tool1 Comment on B is for the BREATH
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