Roots 2 Rings is my athletic training group which I have been a member for over 10 years. During that…
Author: Sabrina
KickOff@3 Mental Health Ambassador
KickOffAt3 is a collaborative initiative set up by Michael Wallace and Ashley Levien with the goal to inspire, motivate, engage…
The Pitfalls of Potential
Potential is great. Potential can also be pretty problematic. Potential is defined as: having or showing the capacity to develop…
The Formula for a Fulfilling Day
The majority of us in the UK are experiencing yet another lockdown. Once again, we are forced to adapt and…
Reflections: Letting Go
That’s my final Zone of Discomfort challenge of the year complete! This challenge was probably the hardest of them all!…
ZoD: 15 Days of Letting Go
We have reached the halfway mark of the Letting Go Challenge! The first 15 days have been pretty easy for…
ZoD Challenge 3: Letting Go
I’ll let you all on in on a little secret. I didn’t buy a single item of clothing for just…
Lupus: What It Looks Like
To round off Lupus Awareness Month I thought I’d get nice and personal with you all and show you exactly…
Reflections: Daily Gratefuls
That is now the second ZoD Challenge: Daily Gratefuls complete! Without a doubt this challenge made me realise that I…
Mental Health: The Priority
I made a vow to myself a little while ago that no matter what, I must look after myself first….